Welcome to the Youngstown State University Post Traumatic Stress Disorder Library Guide (LibGuide). This guide is for informational purposes only, not to provide or recommend professional care. Students should contact a medical provider for treatment and professional advice. If you or someone you know are in a crisis situation, immediately call 911 or the YSU Police 330.941.3527 (911 on campus phones).
Big Bear Was Not the Same
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A soft introduction to PTSD for young readers, from the bestselling author of The Memory Box Little Bear loves the woods, his home, and going on adventures with his best friend, Big Bear. Big Bear is so big and strong and brave. He always protects Little Bear and helps him feel safe. Then something scary happens to Big Bear. He's caught in a forest fire. Even after he escapes and is safe, Little Bear can tell that Big Bear is not the same. He runs, roars, or freezes in fear when ordinary things happen in the woods that remind him of that traumatic day. How can Little Bear's big, strong, brave friend be so scared now? And how can Little Bear be a good friend? In Big Bear Was Not the Same, Joanna Rowland, author of the bestelling book The Memory Box, gently introduces young readers to the common feelings of fear, anxiety, and anger that can follow a traumatic event, and shows them how to have empathy and compassion for themselves and for loved ones experiencing the effects of trauma. Includes backmatter written by a family therapist with information on how to talk about trauma with children.
Cognitive Processing Therapy for PTSD
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The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter on conceptualizing treatment. From CPT's developers, the manual includes session-by-session implementation guidelines and extensive sample dialogues. Shaded index tabs in the margins help clinicians quickly navigate to each session. The authors explain the theoretical and empirical underpinnings of CPT and discuss ways to work effectively with specific populations, such as combat veterans, sexual assault survivors, and culturally diverse and LGBTQIA+ clients. Forty-eight reproducible handouts can be photocopied from the large-size book or downloaded from the companion webpage. New to This Edition Each session now has its own chapter, printed with shaded tabs for easy reference. Reflects a wealth of new treatment research, conceptual refinements, and feedback from trainings of thousands of clinicians. Chapter on cognitive case conceptualization. Discusses additional treatment variations (telehealth, intensive CPT) and client populations (first responders). CPT is endorsed as a best practice for the treatment of PTSD by the U.S. Departments of Veterans Affairs and Defense, the International Society for Traumatic Stress Studies, and the U.K. National Institute for Health and Care Excellence (NICE). See also Getting Unstuck from PTSD, by Patricia A. Resick, Shannon Wiltsey Stirman, and Stefanie T. LoSavio, which presents CPT in a guided self-help format for trauma survivors.
Emotion-Focused Therapy for Complex Trauma: An Integrative Approach
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Ptsd
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What is posttraumatic stress disorder (PTSD), and who experiences it? Why do some people develop PTSD after a traumatic event, while others do not? What are the unique impacts of trauma on children? Are there effective treatments for traumatic stress disorders?PTSD: What Everyone Needs to Know® is a scientifically-supported yet accessible resource on a disorder that affects up to 7% of adults during their lifetime. Utilizing a reader-friendly QandA format, the book demystifies and defines PTSD, explaining that, despite popular opinion and countless media portrayals, this is not simply a disorder for combat veterans. Instead, survivors of any life-threatening event can experience PTSD. Beginning with an overview of common types of trauma, internationally-renowned experts on traumatic stress Barbara Rothbaum and Sheila Rauch then go on to describe the effects of PTSD, what can trigger the disorder, and who is likely to experience it. They explain how the most effective treatments work, and guide readers on how to be a source of support and understanding for those who have experienced trauma. Drawing attention to the pervasiveness of traumatic experiences in our lives and in culture and society, PTSD: What Everyone Needs to Know® is a must-read for anyone seeking authoritative and current information about this often misunderstood disorder.
Traumatized
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security. As a licensed therapist, Kati Morton addresses this challenge: If we don't have an understanding of trauma and how it's defined, how can we work to overcome it? The urgency of meeting this challenge increases at a time when we are bombarded with a constant flow of frightening stories--about global pandemics, ecological disasters, riots, and mass shootings--that can trigger our emotional stress. We must find a balance between staying connected to the world on social media while avoiding the false facts, hate-filled comments, and passive-aggressive posts and accounts that feed negative thoughts. In Traumatized, Morton shares a unique perspective on trauma in the modern age, including: Tips to be more mindful of what we do and who we follow online, which is the key to improving our relationship with social media and stop spreading the trauma Helpful therapeutic techniques to heal from childhood trauma Skills to identify transgenerational trauma and begin to break harmful cycles in your home Whether to seek therapy or counseling. Ultimately, you'll learn how to identify and cope with your triggers, pay attention to how platforms and accounts can harm your mental health, and find the tools to manage what you can see online.
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